Tag Archives: wellness

Worth a Second Look: My 10 Favorite Articles & Videos from 2015

Check out these highlights from my 2015 publications!

Check out these highlights from my 2015 publications!

Teach Yourself How to Get a Good Night’s Sleep!

Thumbnail-Good-NIght-Sleep-Post-worth-sharing

My latest post at my WORTH SHARING website is loaded with links that will help you learn all about the field of sleep medicine, some free apps that can help you assess the quality of your sleep and some other tools to help you improve your overall sleep quality. Check it out!

Free Yoga Classes at DoYogaWithMe.Com


Here’s a quick (9 minute) video tour of the DoYogaWithMe website, a great place for free, high quality yoga instructional videos. From the website:

DoYogaWithMe.com is a free, constantly expanding resource of online yoga videos created by a passionate group of experienced instructors. Our yoga videos include classes, poses, breathing techniques and anatomy videos…. Every one of our hundreds of HD videos can be viewed in its entirety without payment. You don’t even have to sign up. The site is supported by donations, by sales of DVDs, downloads, programs, and advertising…Welcome and namaste!” — http://www.doyogawithme.com

========== You Might Also Like These Reviews ===========

Medline Plus Interactive Health Tutorials

Topic: Health care & medicine (diseases & conditions; tests; diagnostic, surgical, & treatment procedures; prevention & wellness)
Format: Narrated slide presentations, supported by illustrated print explanations
Reviewer/email: Mike G – greers_pm@yahoo.co

With these great free tutorials, you can take charge of your health care by learning about your particular medical condition and treatment alternatives. Better yet, you can become a more informed consumer of medical services. The authoritative tutorials each begin with the basics and then, in plain language, make complicated medical conditions, tests, and treatments clear and understandable so you can make good decisions about your health care.

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