Tag Archives: stress reduction

Got time off? Relax and re-energize with free books, magazines & podcasts!

Vacation-Freebies-Combo-Promo-2

Got workaholic tendencies? Then maybe it’s time to take a break! Whether you’re vacationing or simply enjoying a day at the beach, these link-filled articles can help you connect with some great tools & media that will help you shift gears, re-energize and maybe even reclaim that long-lost enthusiasm.

 

Free Yoga Classes at DoYogaWithMe.Com


Here’s a quick (9 minute) video tour of the DoYogaWithMe website, a great place for free, high quality yoga instructional videos. From the website:

DoYogaWithMe.com is a free, constantly expanding resource of online yoga videos created by a passionate group of experienced instructors. Our yoga videos include classes, poses, breathing techniques and anatomy videos…. Every one of our hundreds of HD videos can be viewed in its entirety without payment. You don’t even have to sign up. The site is supported by donations, by sales of DVDs, downloads, programs, and advertising…Welcome and namaste!” — http://www.doyogawithme.com

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