The Best Free Training

Would you like to improve your mental or spiritual health? (“Spiritual” is used here in the broadest possible sense; no religious perspectives are advocated.) There are loads of great free training and educational opportunities that can help you recharge your emotional batteries. Below is a complete list of those we reviewed on this blog.

The 2009 Mental & Spiritual Health Collection

Below, in no particular order, is a list of blog posts from 2009 that can help you improve your mental and spiritual health:

• Beginner’s Guide to Meditation: Part 1, Jon Kabat Zinn & Mindfulness
• Beginner’s Guide to Meditation: Part 2, Free Tools from Jet City Orange
• Worth a Second Look: The Science of Happiness
• One Dozen Free Yoga Classes to Go!
• Train Yourself for a Right Brain Workplace: Part 1, Background
• Train Yourself for a Right Brain Workplace: Part 2, Tools & Training
• Inspired Project Teams Podcasts: Inspiration for Project Managers & Project Teams
• Top 40 Free Motivational Resources from LearnOutLoud
• Marriage and Family Relationships
• Producing Films for Social Change
• Get Organized: Managing Time, Space and Paper

Related Editorials

• Anxiety or Rotting Fish? Retool & Give Something New to the World!
• Resolution: Keep Learning Something New, Pay It Forward

Special Holiday Feature

• My Gift to You: Free Tools & Training to Help You and Your Family Become Happier

General Collections

The following reviews describe resources that are collections of free materials. Check them out! They might contain that special something you’ve been looking for that will inspire you!

• Stocking stuffers? Why not stuff an iPod or MP3 player with free learning challenges?
• Free Kindle Software + 1000s of Free Downloads = Free Kindle Books on Your PC!
• eduFire: Absolute Freedom to Teach and Learn!
• E-Books Directory
• LearnOutLoud’s Free Resource of the Day Newsletter
• Free Business & Professional Short Courses from LatitudeU & Global Mindset

The First Annual Mental & Spiritual Health Collection

This FREE PDF document includes over 40 pages of reviews of The Best Free Training’s blog posts from 2007 – 2008 that can help improve your mental and spiritual health.

You’ll find links to inspirational videos and MP3s, PDFs, and our 3-article original series The Science of Happiness.

• See full Table of Contents.
• Download Free Gift: First Annual Mental & Spiritual Health Collection (Approx. 700 KB PDF file*)
• Requires free Adobe Reader… Click to download free Adobe Reader.